Join local author Janet Archer as she reads from her new
book, An Invitation to Pause: Musings
From a Mindfulness Teacher, a collection of 28 inspirational stories. These
are stories that invite you to pause and reflect on your own life from a place
of compassion, gratitude and humor while at the same time reminding you that we
are all traveling on this journey of life together. Janet Archer is a student
and teacher of Yoga, Meditation and mindfulness. She holds a master’s degree in
Psychology with a Focus on Yoga- Body/Mind Health from Sonoma University. She interned
with Jon Kabat-Zinn at the University of Massachusetts Medical Center. She is a
registered Yoga and Yoga Therapy teacher and soon to be a Master level Life Coach
from the Life Coach School. She lives in Antrim and teaches yoga and
mindfulness at the Bond Wellness Center. Free and open to all.
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